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I am so happy you're here! I hope I can answer all of your questions and help you on your health and fitness journey.

My name is April and I am a fitness and nutrition enthusiast. I have been training for almost 7 years and have dedicated my early 20s to learning as much as I can about health and nutrition. I truly love this field of work and education and hope to help as many people as I can

I graduated summa cum laude from Arizona State University with a B.S. in Health and Nutrition Coaching, I am a NSCA-Certified Personal Trainer, and a NASM-Certified Nutrition Coach. 

Losing weight, gaining weight, or changing your physique in any way can be incredibly confusing. My goal is to help you reach your goals without having to go on crazy diets. In addition to this, I want to educate you and help you understand what you are going to be doing and why. Coaching with me is a collaborative process because I believe everyone should have a say in the way they eat and train. In the end, I want to send you off into the world and help you feel confident in the fact that you have all the education and practice you need. 

I hope that you'll choose me to guide you on your physique journey and I am looking forward to working with you, 

April